Why You Should Make the Switch to Goat Milk from Cow’s Milk Products

Why You Should Make the Switch to Goat Milk from Cow’s Milk Products

If you or your baby are suffering from uncomfortable or frustrating digestive issues such as bloating and gas, it could be due to the consumption of cow’s milk. Cows are given hormones, antibiotics and growth stimulants to make them grow quickly and produce copious amounts of milk. On the other hand, goats are not given these potentially harmful dietary additives, which makes their milk a safer and healthier choice. Consider that goat’s milk is closer to human milk than the milk from a cow. Goat milk formula for babies may help your infant overcome bouts of crying and discomfort caused by gas.

1. Less Inflammation and Allergic Reactions

Cow’s milk is known to induce inflammation in people who are lactose intolerant. Many people even develop an allergy to lactose, causing them to experience considerable digestive duress. With goat’s milk, this inflammation does not develop. The proteins in goat milk are less likely to trigger an immune response, so the risk of developing intolerance or an allergy is much lower.

2. Easier to Digest

The fats and proteins in the milk of a goat are easier to digest. When consumed as a drink, the milk of a goat offers nutrients with a higher level of bio-availability. For a baby, this means that the milk is easier to digest. In an adult, it means less bloating and constipation. Goat’s milk does not trigger mucous production. Excess amounts of mucous in the gut are known to cause digestive problems such as foul-smelling stools, stomach cramping and alternating constipation and diarrhea.

3. Better Nutrition

Goat’s milk consists of 35 percent fatty acids, compared with 17 percent in cow’s milk. This means that you get more nutrition from consuming goat milk and products made from it, such as goat milk yogurt and cheese. The milk of a goat is also high in calcium and tryptophan, which are two key nutrients that your body needs for bone growth and brain development. Goat’s milk is also high in B vitamins, potassium and phosphorus, which are needed for the growth and repair of your cells and for optimal metabolism. For additional info, visit Kabrita and learn more from their online references.

4. Increased Uptake of Essential Nutrients

Drinking goat’s milk or goat milk formula increases your intestines’ ability to absorb key nutrients. The contents of goat’s milk make it easier for your body to absorb iron. When you have enough iron in your blood, you can avoid debilitating conditions such as anemia. Copper uptake is also enhanced by drinking goat’s milk. Copper is used by your body for functions such as forming red blood cells and metabolizing food into energy.

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